Item Package Dimensions L x W x H | 12.48 x 6.26 x 6.26 inches |
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Package Weight | 0.23 Kilograms |
Item Dimensions LxWxH | 12 x 6 x 6 inches |
Item Weight | 4.32 Ounces |
Brand Name | Amazon Basics |
Warranty Description | 30 Day Amazon Guarantee |
Model Name | ABU12BHPU |
Color | Black |
Material | Polypropylene |
Suggested Users | unisex-adult |
Number of Items | 1 |
Manufacturer | Amazon |
Part Number | EPPBK-12-1 |
Style | 12-Inch |
Included Components | Foam Roller |
Size | 12-Inch |
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Amazon Basics High-Density Round Foam Roller for Exercise, Massage, Muscle Recovery
Model Name | ABU12BHPU |
Color | Black |
Material | Polypropylene |
Item Dimensions LxWxH | 12 x 6 x 6 inches |
Brand | Amazon Basics |
About this item
- High-density foam roller in Black
- Ideal for balance, strengthening, flexibility, and rehab exercises
- Firm, durable polypropylene maintains shape; molded edges for added comfort
- Lightweight and easy to carry to class and to reposition during workouts
- Wipes clean easily
- Product Dimensions: 12 x 6 x 6 inches (LxWxH)
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From the brand
Product Description
Product Description
Amazon Basics High-Density Round Foam Roller for Exercise and Recovery - 12-Inch, Black
From the Manufacturer
Amazon Basics
Product information
Technical Details
Additional Information
ASIN | B00XM2N06O |
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Customer Reviews |
4.6 out of 5 stars |
Best Sellers Rank | #7 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #1 in Foam Rollers |
Date First Available | November 2, 2015 |
Product guides and documents
Videos
Videos for this product
1:19
Click to play video
Before you buy. Size review of my 18" Roller, Honest Review
Jules Miller
Videos for this product
0:43
Click to play video
High Density Foam Roller 36 Inch Exercise Massage Recovery
Kelli Roberts
Videos for this product
3:17
Click to play video
Should You Buy? Amazon Basics High-Density Foam Roller
Should You Buy?
Videos for this product
0:43
Click to play video
Review - great super dense foam roller!
Sarah Elizabeth
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the value, quality and helpfulness of the muscle roller. For example, they mention it's a great product, works well and is effective. They're also happy with firmness, and durability. That said, opinions are mixed on ease of use, size and pain relief.
AI-generated from the text of customer reviews
Customers find the muscle roller helpful for working out. They mention that it works well, is effective, and gets the job done. Customers also appreciate the quality, functionality, and value of the product. Overall, most recommend it as a great buy.
"...Great Price: Affordable and effective – you're getting bang for your buck with this one.No Smell: No weird chemical smells to deal with...." Read more
"Works great and sturdy while being light weight." Read more
"No need for anything more. Tried other types of rollers and this works great. Good value and very sturdy." Read more
"This is a very basic roller but gets the job done! Really aids in stretching and loosening up my back." Read more
Customers like the durability of the muscle roller. They say it has a robust construction and high-density foam. Customers also say it will last awhile and has not worn or torn. They find it works well in cracking their back and helping with lower back muscles.
"...Have used regularly and see no issues with durability." Read more
"Works great and sturdy while being light weight." Read more
"...Tried other types of rollers and this works great. Good value and very sturdy." Read more
"...This foam roller, with its robust construction and high-density foam, strikes the perfect balance between firmness and comfort, making it an..." Read more
Customers find the muscle roller worth the price, and a worthy investment for both novices and seasoned users. They say it's a basic foam roller that works fine and is better than any expensive massage. Customers also say it is lightweight and cheap, making it an excellent purchase.
"...Great Price: Affordable and effective – you're getting bang for your buck with this one.No Smell: No weird chemical smells to deal with...." Read more
"...This Amazon basics one is perfect and is the right price point for a simple foam roller. I’d say the firmness is eight out of 10...." Read more
"...Tried other types of rollers and this works great. Good value and very sturdy." Read more
"...its effectiveness in muscle recovery and ease of use make it a worthy investment for both novices and seasoned athletes alike...." Read more
Customers like the firmness of the muscle roller. They mention it serves its purpose, feels great, and is not too hard or soft. The foam is very sturdy and it keeps its shape after every use. Some customers say it holds up well and hasn't compressed at all. Overall, most are happy with the firminess and functionality of the product.
"...I’d say the firmness is eight out of 10. It’s the appropriate length to roll out both quads at once or both Hammies at once...." Read more
"...This resilience ensures the roller maintains its shape and effectiveness over time, a crucial factor for those of us who rely on it for daily muscle..." Read more
"My first foam roller, this one is not foam there is nothing soft about it, so buyer be aware. But it works!..." Read more
"...Keep it simple. It holds up well, looks just as new a year later. Keeps its shape even under daily use." Read more
Customers like the quality of the foam roller. They mention it's a basic foam roller that gets the job done. Some say the foam is nice, sturdy, and doesn't lose any firmness. Overall, most are happy with their purchase and recommend it to others.
"...Does Exactly What it's Designed For: No fluff or gimmicks – this roller does precisely what it's supposed to do...." Read more
"This is a very basic roller but gets the job done! Really aids in stretching and loosening up my back." Read more
"...pushes and resets the bones and ribs that are out of place. Pretty good starter foam (hard foam) roller, at some point, I most definitely up-grade..." Read more
"It's a basic foam roller that works as intended. My muscles feel much better after using the roller." Read more
Customers are mixed about the pain relief provided by the muscle roller. Some mention that it definitely relieves the pain and gives you a good stretch. It also significantly decreased the soreness and stiffness they used to experience after. However, others say that it can feel painful or a little uncomfortable while using it, and is not very comfortable to use. The quality is good, but the size makes it not very soft to wear, making sleeping through the night impossible.
"...Pros:Effective Pain Relief: Yeah, it can be a bit intense at first, but once you get used to it, it's like a mini-massage for your..." Read more
"...has not only reduced my recovery time but also significantly decreased the soreness and stiffness I used to experience after intense workouts...." Read more
"This product is a great everyday foam roller. It's not soft to wear it will smash it like most of your other rollers...." Read more
"...space that I can roll my whole body out using it, and it helps definitely with soreness." Read more
Customers are mixed about the size of the muscle roller. Some mention that it's the perfect size and is made of sturdy foam, while others say that it is too big and may be a little too large for travel.
"...I’d say the firmness is eight out of 10. It’s the appropriate length to roll out both quads at once or both Hammies at once...." Read more
"...Its cylindrical shape and ample surface area allow for a variety of exercises and massage techniques, catering to different needs and..." Read more
"...It may be a little to large for travel but depends on what suitcase you're packing haha 🏋️♂️👍..." Read more
"...Perfect width the reach all those hard to get to places and excellent size to store in closet or under your bed. Would buy again!" Read more
Customers are mixed about the ease of use of the muscle roller. Some mention it's easy to use, simple, and effective, while others say that it'll be too hard for them to use.
"...Pros:Effective Pain Relief: Yeah, it can be a bit intense at first, but once you get used to it, it's like a mini-massage for your..." Read more
"...of higher-end models, its effectiveness in muscle recovery and ease of use make it a worthy investment for both novices and seasoned athletes alike...." Read more
"...and I'm gonna tell you that the trip was kind of weird and awkward to get the hang out and this foam roller was exactly what I needed to crack my..." Read more
"Nice roller. Not to hard, and not to soft." Read more
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Top reviews
Top reviews from the United States
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Pros:
Effective Pain Relief: Yeah, it can be a bit intense at first, but once you get used to it, it's like a mini-massage for your muscles. Say goodbye to those knots and tight spots!
Does Exactly What it's Designed For: No fluff or gimmicks – this roller does precisely what it's supposed to do. Straight to the point and effective.
No Cons: Seriously, none! Once you get past the initial discomfort, it's all smooth sailing. It's like the superhero of foam rollers, saving the day without any downsides.
Great Price: Affordable and effective – you're getting bang for your buck with this one.
No Smell: No weird chemical smells to deal with. Just pure, pain-relieving goodness.
Quick Shipping: Need relief fast? This roller has your back (and your muscles) with its speedy delivery.
If you're diving into the foam roller world, this one is a winner. Sure, it might give you a bit of a tough love in the beginning, but your muscles will thank you later! It may be a little to large for travel but depends on what suitcase you're packing haha 🏋️♂️👍
Durability and Design:
The first thing that struck me about this foam roller was its solid build. The high-density foam is both resilient and durable, resisting compression even under substantial weight. This resilience ensures the roller maintains its shape and effectiveness over time, a crucial factor for those of us who rely on it for daily muscle maintenance.
Versatility in Use:
From a light warm-up to deep tissue massage, the versatility of this foam roller is impressive. I've used it to target tight spots in my back, legs, and shoulders, finding relief and improved mobility with each session. Its cylindrical shape and ample surface area allow for a variety of exercises and massage techniques, catering to different needs and preferences.
Effectiveness for Muscle Recovery:
Post-workout recovery has been where this foam roller truly shines. The firmness of the foam provides deep, penetrating massages, breaking up knots and releasing tension in a way that rivals more expensive therapy sessions. Regular use has not only reduced my recovery time but also significantly decreased the soreness and stiffness I used to experience after intense workouts.
Ease of Use and Portability:
What I appreciate most is the simplicity and user-friendliness of this foam roller. Its lightweight design makes it easy to maneuver and adjust during exercises, while also being compact enough to store away or take on the go. Whether I'm at home or traveling, it's become a staple in my fitness toolkit.
Final Thoughts:
The Amazon Basics High-Density Round Foam Roller is a standout product for its quality, functionality, and value. While it may not have the bells and whistles of higher-end models, its effectiveness in muscle recovery and ease of use make it a worthy investment for both novices and seasoned athletes alike. Whether you're looking to enhance your workout routine, speed up recovery, or simply unwind after a long day, this foam roller is up to the task.
Top reviews from other countries
The high-density foam construction ensures durability and provides effective support for a range of exercises, from gentle stretches to targeted muscle release. Its application extends beyond workouts, serving as a reliable aid for self-massage and promoting post-exercise muscle recovery. The uniform pressure distribution and firmness of the foam roller deliver a satisfying deep-tissue massage, aiding in relieving muscle tension and improving flexibility.
Amazon Basics has crafted a reliable and cost-effective solution with this foam roller. Whether you're a fitness enthusiast, an athlete, or someone seeking a simple yet effective tool for muscle care, the Amazon Basics High-Density Round Foam Roller deserves its five-star rating as a versatile essential for overall well-being.