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From the Publisher
THE MOONS
Being in concert with the rhythms of the lunar cycle can help us feel more aligned. Whether it’s honoring beginnings at the New Moon or perceiving fruition at the Full Moon, there’s a feeling of ease that arises when we’re in tune with the Moon as it moves through the different signs of the zodiac. You’ll learn about the opportunities and challenges that each of the different New and Full Moons hold. To help you tap into their invitation for healing, you’ll find journaling prompts that are in alignment with each. These will help you invite in awareness while also side-stepping stress, using the Moon as a guiding light that can chaperone you on your journey to optimal well-being.
Aries New Moon Affirmations and Self-Care Rituals
- I lay claim to my desires.
- I am brave.
- I am energized.
- The present moment informs me deeply.
- Exercise outdoors.
- Add some spice to your meals.
PLANETARY RETROGRADES
When a planet is in retrograde motion, it appears—from our perspective on Earth—to be traveling backward across the skyscape. When the planets Mercury, Venus, and Mars are in retrograde, we are given the invitation for do-overs, learning from the past, and capturing new insights that can help us build a more complete understanding of ourselves and our place in the world. In the following sections, you’ll discover perspectives and journaling questions that will help you make the most of these planetary retrograde periods.
OPPORTUNITIES FOR AWARENESS DURING MERCURY RETROGRADE
- Finding new sources through which we can access information.
- Discovering alternative routes to get us to our chosen destination.
- Removing obstacles that restrict our communicating with ease.
- Placing a greater value on our intuition.
PLANETARY STATIONS
In addition to Mercury, Venus, and Mars, the other planets also experience retrograde cycles. Yet, since their reverse traverse lasts so long each year—four to five-plus month we don’t need to adopt special self-care considerations for the entire retrograde period but rather their planetary stations: these are the several days before and after the planet begins or ends its retrograde period. During these biannual stations, the planet’s astrological invitations feel very prominent in the collective; as such, aligning our self-care strategies with the planetary stations can be quite a stellar approach to wellness.
JUPITER STATION: ALIGN WITH THE TIMES
- Be more positive.
- Have more faith.
- Take a philosophical perspective.
- Consider a new goal.
- Tune in to your higher self.
- Look for undiscovered opportunities.
- Watch a tendency for excess.
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