ingredients | Organic Flax Seeds, Organic Apple Cider Vinegar, Organic Garlic, Organic Onion, Sea Salt, Organic Basil Leaf, Organic Red Chili Pepper. | Organic Stone Ground White Corn, Organic Lentils, Organic Sunflower Oil And/or Organic Safflower Oil, Organic Turmeric Seasoning (Organic Tapioca Syrup Solids, Organic Cane Sugar, Organic Carrot Powder, Salt, Organic Tomato Powder, Organic Spices, Organic Turmeric, Organic Garlic Powder), Organic Flaxseed, Organic Black Sesame Seeds, Organic Chia Seeds, Organic Onion Powder. | — | Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Safflower Oil, Whole Wheat Flour, Unbleached Wheat Flour, Golden Flax Seed, Cornstarch, Whole Grain Millet, Potato Starch, Brown Rice Syrup, Brown Flax Seed, Whole Grain Triticale, Whole Grain Barley Flakes, Whole Grain Rye, Leavening (Ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate), Oats, Cane Sugar, Malted Barley Extract, Sea Salt, Garlic Powder, Parsley, Onion Powder, Citric Acid, Mixed Tocopherols (to preserve freshness). Contains: Wheat. Made on the same equipment that processes milk and soy. | Organic Parmesan Cheese (Pastuerized Grass-Fed Organic Cows Milk, Salt, Cheese Cultures & Enzymes), Organic Flax Seeds, Filtered Water, Organic Tapioca Flour, Organic Sesame Seeds, Organic Chia Seeds, Sea Salt. | Organic Parmesan Cheese (Pastuerized Grass-Fed Organic Cows Milk, Salt, Cheese Cultures & Enzymes), Organic Flax Seeds, Filtered Water, Organic Tapioca Flour, Organic Sesame Seeds, Organic Chia Seeds, Sea Salt. |
vitamins and minerals info | 6 percent daily value fda, 6.96 percent daily value fda, 10 percent daily value fda, 0 percent daily value fda, 0 percent daily value fda | 6.0 percent daily value fda, 0.0 percent daily value fda, 6.0 percent daily value fda, 0.0 percent daily value fda | — | 3.91 percent daily value fda, 0 percent daily value fda, 0 percent daily value fda, 4 percent daily value fda, 0 percent daily value fda | — | — |