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LiveKuna Organic Banana Flour, Gluten-Free Healthy Superfood Alternative to Wheat Flour, 32 oz.

4.4 4.4 out of 5 stars 676 ratings

Sustainability features

This product has sustainability features recognized by trusted certifications.

Organic content

Product contains at least 95% organic material.

As certified by
USDA Organic USDA Organic

USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.

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Banana

Purchase options and add-ons

Diet type
Brand LiveKuna
Item Weight 2 Pounds
Allergen Information Non-GMO
Specialty Gluten-free,Grain-free,Keto,Natural,Organic,Paleo,Vegan
Package Weight 1.06 Kilograms

About this item

  • Gluten Free Flour Alternative - Embrace healthy eating without sacrificing taste or texture with our Banana Flour, a gluten free alternative to wheat flour. This versatile flour maintains the delightful flavors and textures you love while offering additional benefits for digestion and health.
  • Paleo & Vegan Friendly - Rich in essential nutrients like calcium and iron, our organic Banana Flour serves as an alternative to all purpose flour and wheat flour. With its gluten free and grain free properties, LiveKuna Flour caters to various dietary preferences for those following paleo, ketogenic, or vegan lifestyles.
  • Grain Free Flour Substitute - Crafted from green bananas grown and harvested in Ecuador, LiveKuna Flour is simple to use and great for use in things like dressings, beverages, gluten free pancake mix or bread flour for baking. Embrace its adaptability as a grain free superfood ingredient for your baking needs.
  • Digestive Health Ally - With essential nutrients such as vitamins, minerals (including calcium and iron), and dietary fiber, this flour promotes a balanced and nourishing diet, supporting better digestive health, immune function, and daily energy levels, making it a valuable addition to your wholesome lifestyle.
  • Balanced Nutrition Choice - Kuna means ‘to give’ in Quechua, an indigenous Andes language. True to our name, we at LiveKuna have made it our mission to provide you and your loved ones with a variety of healthy superfoods and snacks of the highest nutritional value.

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Sustainability features

Sustainability features

This product has sustainability features recognized by trusted certifications.

Organic content

Product contains at least 95% organic material.

As certified by
USDA Organic USDA Organic

USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.

Learn more about this certification

Part of
Sustainability features
Climate Pledge Friendly

Product Description

Livekuna Organic Banana Flour - Give An Edge To Your Smoothies, Shakes & Baking – The Superfood Way!

Are you tired of bleached, highly processed grain and wheat flours that are actually bad for your health and diet?

Wouldn’t you love the idea of a healthy, delicious alternative than can supercharge all your favorite recipes and snacks?

If that sounds too good to be true, well – it’s not. Just try our organic, all-natural banana flour and see – or even better – taste the difference yourself!

Livekuna Premium Green Banana Flour – The 100% Natural Organic Non-GMO Flour Alternative!

Sourced ethically in Ecuador, we pick the finest quality green bananas, dry and mill them with modern and safe methods, and use them to create the finest all-purpose grain and wheat flour alternative you’ve ever seen – our Live Kuna Organic Banana Flour.

Whether it’s baking recipes, cookies, cake, bread, shakes, smoothies, sauces, gravy, or anything else you like, you can always use banana flour to make it healthier, tastier, better!

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A Sweet, Delicious Grain Flour Alternative

Unlike wheat and other grain flour, organic banana flour is minimally processed and chock-full of nutrients – a naturally sweet alternative for all your flour needs. A super-tasty choice for pancakes, crepes, smoothies, biscuits, or any other delicious recipe.

Naturally Balance Your Gut Health

The resistant starch and other prebiotics in organic banana flour is a natural way to boost your gut health and balance your beneficial gut bacteria. Ideal for gluten intolerant people or those struggling with gut issues or stomach sensitivity.

Superfoods With Live Kuna’s Signature

Since 2014 Livekuna has been creating healthy, vitamin-packed superfoods that combine excellent quality with delicious taste. Working directly with Ecuadorian farmers, all of our products pack the pure goodness of the healthiest natural ingredients.

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The Organic, Natural Flour That Puts The “Super” In “Superfood”!

With a list of benefits like this one, it’s no surprise green bananas and banana flour are so well-loved and have earned the title of superfood:

  • 100% Natural, Organic & Non-GMO
  • Grain-free & Gluten-Free Wheat Flour Alternative
  • Perfect For Vegan, Keto, Paleo, Kosher, Halal & Other Special Diets
  • Safe For People With Celiac Disease
  • Rich In Resistant Starch & Dietary Fibers
  • Great Source Of Potassium
  • Earthy, Naturally Sweetened Taste

Add A Touch Of Natural “Oomph” To Your Life & Supercharge Your Recipes The Healthy, Nutritious, Yummy Way.

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 8 x 2.5 x 10 inches; 2 Pounds
  • Item model number ‏ : ‎ 376
  • Manufacturer ‏ : ‎ LiveKuna
  • ASIN ‏ : ‎ B077BZBWJS
  • Customer Reviews:
    4.4 4.4 out of 5 stars 676 ratings

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LiveKuna Organic Banana Flour - Gluten Free All Purpose Flour Alternative For Baking & Cooking Recipes - Grain Free Vegan Banana Flour, Rich In Fiber & Vitamins for Keto & Paleo Diets, 32oz Bag
LiveKuna Organic Banana Flour - Gluten Free All Purpose Flour Alternative For Baking & Cooking Recipes - Grain Free Vegan Banana Flour, Rich In Fiber & Vitamins for Keto & Paleo Diets, 32oz Bag
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Price$19.99-7% $9.99
Typical:$10.79
-10% $8.99
Typical:$9.99
$12.99$10.44$16.99
Price Per Unit$0.62 / Ounce$0.71 / Fl Oz$0.56 / Ounce$0.20 / Ounce$0.65 / Ounce$0.53 / Ounce
Delivery
Get it as soon as Tuesday, Mar 26
Get it as soon as Tuesday, Mar 26
Get it as soon as Tuesday, Mar 26
Get it as soon as Tuesday, Mar 26
Get it as soon as Tuesday, Mar 26
Get it as soon as Tuesday, Mar 26
Customer Ratings
Flavor
3.9
4.2
4.7
4.4
4.4
4.4
Value for money
3.9
4.1
4.7
4.3
4.2
4.3
Sold By
Livekuna
Healthy Pantry
Amazon.com
Amazon.com
Iya Foods
Judee's Gluten Free
weight
2 pounds
14 ounces
1 pounds
4 pounds
1 pounds
2 pounds
ingredients
Organic Green Banana Flour
Organic Green Banana Flour
blanched almonds
Organic coconut flour.
Green Unripe Plantains

Important information

Ingredients

Organic Green Banana Flour

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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Customer reviews

4.4 out of 5 stars
4.4 out of 5
676 global ratings

Customers say

Customers like the simplicity and gluten-free aspects of the flour. They mention it's easy to cook and bake with, and perfect for making gluten free breads. Customers also praise the quality of the product, saying it works well in smoothies. However, some customers have reported issues with the texture, stating it has a gritty texture and turns into cement like substance when added liquid. Customers disagree on taste, and value.

AI-generated from the text of customer reviews

26 customers mention20 positive6 negative

Customers like the quality of the flour. They say it works well in smoothies and in recipes. Some customers also mention that it helps them lose weight.

"...You'll find out how to do it from you tube. Makes a heavy bread but it is good. One minute to cook." Read more

"Very good, I like this plantain flour." Read more

"Works well. It does impart the taste of banana. Some people might not notice it but I do...." Read more

"...of milk instead of one cup to get to the right consistency but it failed to bake...." Read more

8 customers mention8 positive0 negative

Customers like the gluten-free flour. They say it's healthier than regular flour, ideal for their diet, and perfect for making gluten- free breads. They also say it has a lot of iron and protein, and is the best wheat flour replacement. Customers also mention that it does not seem to suppress their appetite or make them full, and has absolutely no gastro effects.

"Love using plantain flour - it’s so much healthier than regular flour!" Read more

"...Absolutely no gastro effects for me with this powder. I take about a tablespoon once in the morning with yogurt and milk." Read more

"...I think the secret is the texture. It has a lot of iron and protein, which is what gluten has to give bread dough it’s stretch...." Read more

"I love it! You can not get it around me at the grocery stores and ideal for my diet." Read more

4 customers mention4 positive0 negative

Customers find the flour easy to cook and bake with. They say it makes a perfect tortilla in one minute.

"...Makes a heavy bread but it is good. One minute to cook." Read more

"...they make a perfect tortilla. We use them for tacos, eat them with cinnamon as a treat...." Read more

"I make banana muffins with banana flour very often. Simple recipe, never had a problem, until I try this product...." Read more

"it is perfect for my diet, great taste, easy to cook and bake with it..." Read more

3 customers mention3 positive0 negative

Customers say the flour is good for keeping blood sugar stable, low, and stable. They also say it's great at stopping hypoglycemia before it starts and has helped them lose weight.

"...and yogurt in the morning, he is prediabetic and it helps to keep his blood sugar low and stable." Read more

"works great and I think it has helped me lose weight" Read more

"This stuff is great, at least for me, at stopping hypoglycemia before it starts...." Read more

29 customers mention18 positive11 negative

Customers are mixed about the taste of the flour. Some mention it has a nice flavor, makes a rich tasty banana bread, and has hardly any banana taste. However, others say that it tastes terrible, has no flavor of bananas, and does not make for tasty salmon patties.

"...your Malt-O-Meal or oatmeal gives your breakfast a slight and very nice banana flavor and smoother texture...." Read more

"...I also used it to make a pie crust and the banana flavor really came through which I expected." Read more

"...It’s a bit too plant tasting for my preference. Good amount in bag" Read more

"Works well. It does impart the taste of banana. Some people might not notice it but I do...." Read more

9 customers mention3 positive6 negative

Customers are mixed about the value of the flour. Some mention it's good value, while others say it'll waste your money.

"This product is extremely bad for consumption. Plantain flour is supposed to be in a power form but livekuna is not...." Read more

"...or make me fill full, but the anti hypo aspects make it well worth the money. Absolutely no gastro effects for me with this powder...." Read more

"The package was hard as a rock and the product unusable. No refund was allowed because it is food. Inedible food should be refunded." Read more

"...This grew mold and I had to throw my starter all away. It’s a waste of money. The brand I brand it a much better quality...." Read more

11 customers mention3 positive8 negative

Customers dislike the texture of the flour. They mention that it has a gritty texture and turns into a cement-like substance as soon as they add liquid. The consistency is more stone ground than fine ground, and it's not blended well to be used for baking.

"...recipe I have used it for many times before but it resulted in something like cement. Trying to save the recipe I added more milk to thin it...." Read more

"...As other reviews have stated, it's like cement as soon as you add liquid. I will not be consuming this." Read more

"...gives your breakfast a slight and very nice banana flavor and smoother texture...." Read more

"...It has more of a gritty texture than green banana flour and does not act like a starch as green banana flour does...." Read more

3 customers mention0 positive3 negative

Customers dislike the smell of the flour. They say it smells like vanilla or like cake mix.

"...Immediately upon opening the container, it smells like vanilla, or like cake mix. Is there a mixture of green bananas as well as plantains in this?..." Read more

"...It appears and smells more like regular banana four. I tried to use it in my usual recipes and it ruined the recipes...." Read more

"...When I got this product it was full of webs and it smelled so bad. Now no wonder why this product is so cheap...." Read more

Defective and Unable to contact seller
1 Star
Defective and Unable to contact seller
Updated review. I was contacted by the company and emailed with Daniella. My money was refunded and they did quality control on thenitem. They will be going with a new vendor. I will try it again.I've ordered this flour before and loved it. This time the texture was different. It was very light and like sand coming off the spoon when measuring. I tried it in the waffle recipe I have used it for many times before but it resulted in something like cement. Trying to save the recipe I added more milk to thin it. It took a total of 3 cups of milk instead of one cup to get to the right consistency but it failed to bake. I decided to just try it again thinking I had done something wrong in the recipe. Same results - cement like. I attempted calling the customer service phone number for the seller/company. Had to leave a message and they haven't gotten back with me yet. Tried calling the phone number again later and now can't leave a message because the mail box is full. My concern was I think they either changed their process or had a problem with this batch/lot number. I wanted my questions answered to have confidence in their product, as I had before. As it is I will not be ordering again unless they contact me and answer my questions and/or provide me a replacement, at no cost to me. Thankfully Amazon refunded what I paid since the seller/company customer service is severely lacking.
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1.0 out of 5 stars Defective and Unable to contact seller
Reviewed in the United States on December 14, 2023
Updated review. I was contacted by the company and emailed with Daniella. My money was refunded and they did quality control on thenitem. They will be going with a new vendor. I will try it again.

I've ordered this flour before and loved it. This time the texture was different. It was very light and like sand coming off the spoon when measuring. I tried it in the waffle recipe I have used it for many times before but it resulted in something like cement. Trying to save the recipe I added more milk to thin it. It took a total of 3 cups of milk instead of one cup to get to the right consistency but it failed to bake. I decided to just try it again thinking I had done something wrong in the recipe. Same results - cement like. I attempted calling the customer service phone number for the seller/company. Had to leave a message and they haven't gotten back with me yet. Tried calling the phone number again later and now can't leave a message because the mail box is full. My concern was I think they either changed their process or had a problem with this batch/lot number. I wanted my questions answered to have confidence in their product, as I had before. As it is I will not be ordering again unless they contact me and answer my questions and/or provide me a replacement, at no cost to me. Thankfully Amazon refunded what I paid since the seller/company customer service is severely lacking.
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