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ProsourceFit Acupressure Mat and Pillow Set for Back/Neck Pain Relief and Muscle Relaxation

4.3 4.3 out of 5 stars 48,971 ratings

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Gray/White

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Color Gray/White
Brand ProsourceFit
Material Acrylonitrile Butadiene Styrene
Product Care Instructions Store your Acupressure Mat and Pillow in a cool, dry place. To clean, remove the foam core and and gently hand wash the cotton cover. You may also turn the cotton cover inside-out to clean. Do not machine wash or dry, as this may damage the pressure point buttons. Drip dry only. See more
Item Weight 1.5 Pounds

About this item

  • 100% Natural Linen
  • Made in the USA or Imported
  • Naturally reduce muscle tension and back pain by laying on the mat daily for 10-30 minutes
  • Cushioned foam mat large enough to fit your full back with neck pillow for holistic pain relief
  • Thousands of acupressure points stimulate nerves and improve circulation for increased energy and relaxation
  • Hand washable cotton and plant-based eco foam provide comfort and durability
  • Portable mat measures 16.5in x 26.5in with 14.75in x 5.75in neck pillow for pain relief anywhere

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Product Description

The ProsourceFit Acupressure Mat and Neck Pillow Set is an effective and affordable home remedy for muscle discomfort, stress, insomnia, and more. The foam bed and thickness of the neck pillow have plastic needles covering thousands of acupressure points. Choose the regular acupressure mat with 8,910 acupressure points or the longer acupressure mat with 11,178 acupressure points. Acupressure therapy activates pressure points along your body’s meridian lines, stimulating and promoting healing. Ideal for muscle recovery during post-workout or during savasana at the end of a yoga session. Acupressure helps release tension in tight areas like the back, neck, and feet.. The material is made of 100% cotton and plant-based eco foam which can be hand washed. The regular mat measures 26 1/2 by 16 1/2 inches and the longer version measures 51 by 19 inches. Both pillows are 14 3/4 by 5 3/4 inches. Both mats provide full back coverage while the longer mat provides coverage from the back to the legs which can be more suitable for someone taller and better for a full-body massage session.

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ProsourceFit

ProsourceFit Acupressure Mat and Pillow Set for Back/Neck Pain Relief and Muscle Relaxation


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Customer reviews

4.3 out of 5 stars
4.3 out of 5
48,971 global ratings

Customers say

Customers like the performance and quality of the sports goods. For example, they mention it's very effective, works great, and holds up well. Customers are also impresseded with the comfort, and value. That said, opinions are mixed on size, pain relief, and ease of use.

AI-generated from the text of customer reviews

1,128 customers mention1,111 positive17 negative

Customers find the comfort of the product to be relaxing, soothing, and deep. They say it's great for a massage and relaxation after a long day, and provides calmness. Customers also mention that the soothing relief comes through the pressure points.

"...Even people who think it looks terrifying have found it remarkably soothing...." Read more

"...I lay on this thing at night for a bit; it has proven to be very relaxing. I've fallen asleep on it several times...." Read more

"...first lay on it but you get used to it and the soothing relief comes through the pressure points...." Read more

"...whole life, but it definitely helps increase blood flow and forces you to relax and breathe into / through tightness and tension to relax and..." Read more

978 customers mention774 positive204 negative

Customers like the performance of the product. They say it works great, produces a natural high, and is well worth the effort. Some customers also mention that the effects last for a few hours, which is great for pre- or post-golf.

"...It really worked wonders after a day of flying. I’m going to buy one for myself. I loved putting it on the couch and watching TV while using it...." Read more

"...If you can tough out the first five minutes the results are well worth it! Highly recommend!" Read more

"Not as hard that looks but perfect ! Perfect" Read more

"This is terrible at the start--but don't give up. Start slowly, do like 3-5 minutes for a few weeks and work your way up...." Read more

643 customers mention482 positive161 negative

Customers like the value of the sports goods. They say it's a great affordable at-home solution with decent quality. Some mention that it'll be well worth the money.

"...Bare skin is best for use.Worth the money." Read more

"...I thought I might as well try one of these mats because they are inexpensive and have good reviews so, at best, I could stop paying out the ass for..." Read more

"Well worth every penny! It did take a minute for me to feel any effect, but when I stood up I noticed how relaxed my body was...." Read more

"...The pillow is just not worth it." Read more

518 customers mention364 positive154 negative

Customers like the quality of the yoga mat. They say it is a great entry level option, and holds up well during yoga moves. Customers also mention that the mat is firm and durable.

"...going to feel since they looked plastic but they are pretty sharp and durable...." Read more

"...Good quality." Read more

"...Too thick and you won't feel anything, too thin, especially at first, and ouch!..." Read more

"I was a little skeptical at first but this mat and pillow are amazing!!!..." Read more

3,276 customers mention2,200 positive1,076 negative

Customers have mixed opinions about the pain relief of the product. Some mention that it starts to feel better after the first few minutes, eases body stiffness and discomfort, and provides relief. However, others say that it hurts in the beginning and is uncomfortable.

"...It also helps relieve pain when it happens, but I've found it to be more useful in reducing pain generally rather than addressing a particular pain..." Read more

"Acupressure is pretty neat. I lay on this thing at night for a bit; it has proven to be very relaxing. I've fallen asleep on it several times...." Read more

"...say I was in quite a shock trying it out the first time... The pain was tolerable but it was definitely there for the first minute but I toughened..." Read more

"...But it helps. It doesn't completely heal but it does provide relief...." Read more

256 customers mention130 positive126 negative

Customers are mixed about the ease of use of the product. Some mention it's simple and easy to use, while others say it takes time to get used to it. Some say the first few minutes are rough and challenging to use consistently.

"...This mat is great to alleviate soreness but also great to use first thing in the morning to start your day...." Read more

"...It just was difficult to use it in my house." Read more

"...The guide that it comes with is super helpful because it tells you how to use it based on where your pain is located. Amazing...." Read more

"...It was not pleasant the first time, and my initial reaction was, "I gotta return these!"..." Read more

179 customers mention77 positive102 negative

Customers are mixed about the size of the product. Some mention it's fairly small, while others say it'll take up a lot of space. The size is also a concern for some customers, as the pillow is too big and the mat doesn't fit their neck well.

"...I do however think the pillow is a too large and not very neck supportive." Read more

"...I lay on it at least a couple times a day, sometimes more. The spikes are perfect, they really get in there, but I can handle it and it all settles..." Read more

"...It is way too high to fit under my neck so I lay on a thick body pillow with my head hanging off...." Read more

"...I weight 225 and I'm 5'11. The size if this mat was just fine...." Read more

294 customers mention64 positive230 negative

Customers are not happy with the sharpness of the product. They say that the plastic spikes are very sharp and can be painful. Some customers also mention that the disks are too sharp to lay on without clothes. They also say that with daily use, the spikes get slightly dull over time and that the mat seems very intimidating.

"...one was SO sharp — turns out that with daily use, the spikes get slightly dull over time...." Read more

"At first glance, this mat filled with plastic spikes seems very intimidating...." Read more

"...I don’t think they are advertised that way. Anyways, this one is extremely sharp. I couldn’t even lay on it for a few seconds...." Read more

"...spikes were going to feel since they looked plastic but they are pretty sharp and durable...." Read more

Wowza
5 Stars
Wowza
Admittedly, I’ve only used this twice, so this is for immediate effectiveness and not overall durability.Pardon for the intro of issues, but I find reviews most helpful when I find one from somebody who shares my same bodily problems. I am one of those folks who comes with a lot of autoimmune issues, and related conditions like hypermobility. Hypermobility comes with ailments like unstable sacroiliac joints and migraines related to an unstable cervical spine and pain radiating from the occipital, potentially occipital neuralgia. This is my own experience with the accupressure mat.Something akin to occipital neuralgia has been grinding at the base of my skull for weeks, much longer than usual. I tried many things, and while my doc gave me other items to try, they provide only some relief for a time. The pain has been spreading over the past few weeks to my back and shoulders. I’ve been more and more tense which continues the cycle. A professional massage would probably alleviate a lot of the issues, but that sounded like an expensive hassle with a long wait time. I decided to give myself permission to pull the trigger on one of these. I had been using a heating pad, several oral medications, a theracane, a traction device, and cervical spine stability exercises leading up to this decision.I laid down with my shirt on, on my couch and don’t feel much. I switched to my floor and felt more, but my shirt was thick so o felt less than I imagined. With direct contact I felt the initial discomfort of pokes followed by somewhat intense heat on the surface of my now stretched skin. After a minute or two I didn’t really feel anything unless I fidgeted. So, I stayed. I stayed probably longer than what was recommended but I could tell that it was working. I actually leaned into some parts of my back and shoulders because they hadn’t been getting as much pressure as other parts. When I started to roll on my side to get up, that was certainly a shock, but it was very short lived.Now my back is like jelly in the best way possible. I don’t feel much neck pain if any at all. And as an unexpected benefit, my SI joint that often moves around when I do some of these hard floor movements is very well aligned. I’m feeling very little stress and very little tension around my face and jaw, despite keeping them away from the mat. My fiancé says that my back looks terrible. (It’s not bleeding or anything).I’ll be on again tomorrow, but maybe for not as long.
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Top reviews from the United States

Reviewed in the United States on July 9, 2018
Color: Large - Blue/WhiteVerified Purchase
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RB
5.0 out of 5 stars Clearly evil but extremely effective
Reviewed in the United States on July 9, 2018
Update March 2020: My love of Spikeo (affectionate name for this inanimate object) is known through all my friends, and over time many have tried it. At least 4 of my friends who have tried mine ending up buying one. Even people who think it looks terrifying have found it remarkably soothing. One thing: About a year into my relationship with Spikeo I bought another one to live at my parent’s house for when I have longer visits over the holidays. The new one was SO sharp — turns out that with daily use, the spikes get slightly dull over time. Eventually I felt like my original wasn’t packing the same punch, so bought a new one for myself about 18 months after the original purchase. My new one is gray, which is actually quite pretty and a little less garish. I would advise everyone to get new spikes every couple years or so if you want that signature OUCH with your pain relief.

Original review:
I have fibromyalgia and have spent hundreds of dollars on various pain remedies throughout the years. Most things haven't really helped, including physical therapy -- the only thing that would provide relief was Tylenol and scalding hot showers. This mat appears to be invented by a sadist and it definitely HURTS, but with regular use my pain has become much, much better. It also helps relieve pain when it happens, but I've found it to be more useful in reducing pain generally rather than addressing a particular pain spot.

My best evidence of its effectiveness is that I get extremely thirsty after massages and the same thing happens when I lie on the mat for 20-40 minutes. I don't know what the thirst means (a quick Google says something about the lymphatic system?) but I take it as a sign that this mat actually does something for my knotted-up muscles.

I love the mat so much that I made the following meme. I hope it helps in your decision on whether to purchase this.
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2,338 people found this helpful
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Reviewed in the United States on March 8, 2024
Color: Large - Black/AquaVerified Purchase
One person found this helpful
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Reviewed in the United States on December 7, 2023
Color: Large - Blue/WhiteVerified Purchase
3 people found this helpful
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Reviewed in the United States on February 11, 2024
Color: Large - Black/WhiteVerified Purchase
33 people found this helpful
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Reviewed in the United States on March 1, 2024
Color: Large - Gray/GrayVerified Purchase

Top reviews from other countries

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Francisca Sanchez
5.0 out of 5 stars Si funciona
Reviewed in Mexico on December 25, 2023
Color: Large - Blue/WhiteVerified Purchase
Top
5.0 out of 5 stars Muito bom
Reviewed in Brazil on August 14, 2023
Color: Large - Blue/WhiteVerified Purchase
E.D.
5.0 out of 5 stars Instantly relaxing, well worth the price!
Reviewed in Canada on June 6, 2023
Color: Large - Orange/WhiteVerified Purchase
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E.D.
5.0 out of 5 stars Instantly relaxing, well worth the price!
Reviewed in Canada on June 6, 2023
Was advised to buy one of these mats by my acupuncturist. The brand he uses is well over ~$150, so I was skeptical to purchase this because of the price gap. Do NOT let the price fool you, this is a well made product that matches the quality of the professional name brand. The dimensions, thickness, and number of spikes are all equal to the brand name.

The first minute of lying on the mat is a bit uncomfortable (lots of spikes!), but soon after the pain just disappears through your whole back and/or neck. It has been amazing to use, just need to try not to fall asleep on it. Truly worth giving it a shot if you have back/neck pain, at this price you have nothing to lose other than the pain.
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8 people found this helpful
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Con
5.0 out of 5 stars Great
Reviewed in India on October 20, 2023
Color: Large - Pink/WhiteVerified Purchase
Alim&Liya
1.0 out of 5 stars waste of money
Reviewed in India on February 1, 2023
Color: Gray/WhiteVerified Purchase