Product description
Product code: 70631024
Quiet Mark Certified Product
Quiet Mark
Light at the start of the day is the most effective way to reset your internal clock and the daily cycle of hormones, metabolism and sleep. The Bodyclock Spark 100 from Lumie is a Class 1 graded medical device that will introduce you to the benefits of sleeping and waking with light, so that you can experience a more regular sleep and wake pattern.
Wake up bright
Bodyclock Spark 100 gently starts to brighten 30 minutes before your alarm time, waking you naturally as it reaches full brightness. Set you preferred final light intensity and wake up to a warm glow or a bright, sunny room. An alarm and tap-control snooze add reassurance. Waking up with gradual light has been proven to boost mood, productivity and energy levels, so that you feel brighter and ready for the day ahead.
Unwind and drift off naturally
Wind down gradually with the sunset feature that lasts 30 minutes. Fading light is a signal for the body to produce melatonin ready for sleep, so the sunset makes you naturally drowsy. Realistic lighting fades through pink, orange, red then turns off or stays at a soft glow if you set the nightlight feature.
Combat Seasonal Affective Disorder
This product is recommended for SAD and winter blues sufferers as it helps to regulate your sleep and wake cycles and is a great complement to bright light therapy.
So quiet it's worth shouting about
Quiet Mark approval means sounds are kept to a minimum and you're not disturbed by excess noise. Handy if you're in an open-plan living space.
Key features include:
- Adjustable sunrise light intensity
- Light-sensitive auto-dimming display
- Nightlight
- Digital clock with alarm and tap-control snooze
Quiet Mark
Plus, with the Quiet Mark stamp of approval, this appliance will work discreetly without disrupting the tranquillity of your home.
Product specification
- Brand
- Lumie
- Bulb included?
- YES
- Cable length (m)
- 1.8m
- Can LED be replaced
- No
- Composition
- Plastic
- Country of Origin
- China
- Dimensions
- H16 x W19 x D12cm
- Dimmable
- Dimmable
- Home Product Size
- Small
- LED Type
- Integrated LED fitting
- Power Supply
- Mains
- Shape
- Round
- Table lamp type
- Daylight lamp
- Touch Control
- YES
- Weight
- 0.57kg
Useful guides
- Lighting Buying GuideView the guide
Brand information
Lumie’s mission is simple: to help you live your life to the fullest, feeling brighter, more resilient, and at-the-ready to tackle your to-do list at daytime or to wind down at bedtime. From their HQ just outside Cambridge, UK, Lumie has been researching, designing, and developing light therapy products that harness the natural benefits of light for the past 30 years. Enabling you to enjoy all everyday moments from the second you open your eyes in the morning to the moment you nod off at night, Lumie lights treat seasonal affective disorder (SAD) and winter blues; boost mood and energy levels; improve sleep and waking streamline children’s bedtime routines; treat jet lag and optimise sports performance. Lumie invented the very first wake-up light and now their Bodyclock range for sleep/walking is a best-seller.
Delivery & returns
- Standard Delivery
- Free
- UK delivery within 2 to 5 days, 8am - 8pm, Monday to Saturday. Free on orders over £50, otherwise £4.50.
- Click & Collect
- Free
- Free on orders over £30, £2.50 if you spend less. Choose a collection day at checkout, next day available at some locations. Available at Waitrose, selected John Lewis shops, Shell stations and Booths stores.
- Local Collection Network
- Free
- Collect your delivery from thousands of local convenience shops. Your next available collection day will show at checkout.
- Evening Delivery within London M25
- £9.95
- Order before 10am to get same day evening delivery within London M25. Available 7 days a week, delivery between 6 – 11pm on a day of your choice. We’ll text you a 1-hour delivery window on the day. Delivered by 100% electric vehicles.
- Next or Named Day Delivery
- £7.50
- Delivery on the day of your choice, 8am - 8pm, 7 days a week. You'll receive a text on the morning of delivery with a 1-hour delivery window.
- Morning Delivery
- £10.95
- Delivery on the day of your choice, by 10.30am available 7 days a week.
Returns
Return small or medium items by post or to John Lewis & Partners and Waitrose & Partners shops.
Large items (delivered by two people, such as appliances and furniture) can be returned using our Home Collection service.
You can also return a Click & Collect order to where you collected it.