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The Cuff Original Adjustable Ankle and Wrist Weight for Yoga, Dance, Running, Cardio, Aerobics, Toning, and Physical Therapy.

4.5 4.5 out of 5 stars 2,184 ratings

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  • MULTIPLE WEIGHT OPTIONS: The Cuff offers 20 color-coded ankle and wrist weights ranging from 0.25 lbs. all the way up to 25 lbs., making them versatile for all strength levels. Multiple options allow for a customized workout or for physical therapy.
  • EASY TO USE: These wrist and ankle cuffs are portable and can be used during any type of workout like jogging, walking, biking, and more. Quickly add resistance to standard exercises for even deeper workouts. They are adjustable and comfortable.
  • DURABLE DESIGN: The Cuff products are durable and made of an easy to clean vinyl material. Heavy-duty materials and double stitching ensure the weights hold up even after the toughest repeated workouts.
  • ADJUSTABLE FIT: These weights are a perfect addition for any rehabilitation routine or fitness regime because of the flexibility and adjustable design of the cuff. The long closure strap assures a secure and comfortable fit that won't slip.
  • MAXIMIZE YOUR WORKOUT: Easily add resistance to strength or cardio training with The Cuff weights on your ankles or wrists. Burn more calories and give your muscles a deeper work out by increasing your weights. Great for progressive PT exercises.

From the manufacturer

portable weighted ankle and wrist weights for home gym physical therapy cardio pilates boxing
adjustable weights for men women running jogging crossfit gyms
easy to use adjustable straps weights for ankles and wrists
multiple weights and sizes available to customize your workout fitness routine home exercises

Product Description

Product Description

The Cuff Original Rehabilitation Ankle and Wrist Exercise Weights are great for enhancing the strength of your body, toning your muscles and for your overall fitness. These cuff weights are durable, compact, and size adjustable, making them the ideal addition to increase resistance and improve the effectiveness of any exercise or workout routine. These weights fit most users. They are flexible and contoured to fit snuggly. They provide a secure and comfortable weight addition to ankles, wrists or thighs. With 20 color-coded weights available, ranging from 0.25 (white) to 25 pounds (green), they are a perfect addition to any home workout regimen involving walking, biking, jogging, etc . Add resistance to standard exercises for even deeper workouts. They are so comfortable and convenient you can even wear them under clothes. The various weights allow you to CUSTOMIZE your own workout and training. Durable enough for fitness centers, physical therapy clinics and rehabilitation centers, this line of weights are a great addition to your home gym. Ideal for any athletic training exercises or rehabilitation. With a portable design, the cuffs are made from a breathable, easy-to-clean vinyl and the double stitching allows for great durability, even after repeated workouts. With hook and loop fasteners and the included long closure strap, these weights are comfortable and secure. Ankle and wrist weights increase the effectiveness of your workout and are a terrific asset to help strengthen your muscles and build stamina. These Cuff exercise weights are ideal to use while walking and shopping, making everything you do an opportunity to stay healthy and fit. The fully adjustable Cuff Weights are color-coded, sold individually or in convenient sets, and marked with pounds and kilograms. Grommets on each weight allow for hanging and easy storage on any rack.

Manufacturer Contact Information

18004312830

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Customer reviews

4.5 out of 5 stars
4.5 out of 5
2,184 global ratings

Customers say

Customers like the weight, quality and ease of use of the weights. For example, they mention that it's accurate, well made and convenient. Customers are also impresseded with the stability. That said, opinions are mixed on value and adjustability.

AI-generated from the text of customer reviews

126 customers mention120 positive6 negative

Customers are satisfied with the quality of the cuff. For example, they mention it's well-made, durable, and works great for knee exercises. Some say that the sizing is difficult to adjust, but the tuff material is strong and flexible. Overall, customers are happy with their purchase and recommend it to others.

"These ankle and wrist weights are very well-made quality materials highly recommend" Read more

"As the caption says these are unbeatable in terms of quality, ease to clean, comfort, etc." Read more

"Works great, using as ankle weights, fits great around the leg. Helps build strength in legs. Use them all the time. Comfortable all day long...." Read more

"Sturdy and easy to clean. Also easy to use. A bit expensive since you only get one. FYI, made in China." Read more

35 customers mention25 positive10 negative

Customers like the stability of the product. They say the Velcro holds very well, the straps provide lots of grip, and it stays on securely. Some appreciate the ability to anchor the strap with additional bits of Velcro. Overall, customers are happy with the stability and durability of the cuff.

"...in delivering what I needed, i.e., a cuff big enough and velcro strap long enough for it to go around my lower thigh...." Read more

"...exterior and soft, no metal D-ring, enough velcro to wrap and stay put, no gross rust staining from whatever metal shavings are in old school..." Read more

"...strap me in to them, let alone if I try to do myself, they slide right off the end of my fingertips onto the ground making them useless and..." Read more

"...They stay in place and do not shift while doing jumping jacks, pilates, and floor exercises...." Read more

33 customers mention33 positive0 negative

Customers find the knee rehab great for physical therapy, strengthening workouts, and continuing the exercises they learned while in therapy. They also say it's perfect for building up muscle and for thigh exercises. Customers also mention that the weights are very comfortable and help them continue their PT exercises at home.

"...Helps build strength in legs. Use them all the time. Comfortable all day long. Built to last." Read more

"...These cuff weights are great for continuing the exercises I learned while in therapy...." Read more

"They are great to use for my strengthening workouts. Very well made...." Read more

"...Rehab quality and great performance meeting my exercise and strengthening goals." Read more

33 customers mention25 positive8 negative

Customers like the weight of the product. They mention that it's a great wrist weight, the best ankle weights around, and accurate weighted. They also appreciate the strap-on weight, which works great and is not as bulky as other weights. Customers are also happy to find that the weight comes in varied weights, in distinct colors.

"...Also I use these arm legs and they are not as bulky as other weights. Can wear under pants and not noticeable." Read more

"...up quadricep muscles for stability of the knee and this type of weights work great. I like the adjustability of the Velcro strap...." Read more

"...It works. It's a simple weight. Does what's asked of it and stays out of the way by hanging it at the end of the guitar strap." Read more

"...because these are used in PT settings .... not sold in pairs, no ability to +/- weight like the silicone dipped bar kind..." Read more

26 customers mention20 positive6 negative

Customers find the product easy to use. They mention it's convenient and easy to attach and detach to their ankles or wrists.

"Sturdy and easy to clean. Also easy to use. A bit expensive since you only get one. FYI, made in China." Read more

"I love using the cuff, it's easy to put on and stays in place. I got the 15 lb. weight...." Read more

"...It is easy to use and the nice thing is it is long enough to wrap around both ankles for a lighter workout." Read more

"...However, I gave 4 stars because it takes some effort to put them on and have it tight on the ankle. I wish it was easier." Read more

48 customers mention29 positive19 negative

Customers are mixed about the adjustability of the socks. Some mention that they are very comfortable and snug fit, while others say that they're extremely uncomfortable and slip around a lot. The borders of the sock hurt when they' are ankle and the vinyl rubbing my ankle.

"...caption says these are unbeatable in terms of quality, ease to clean, comfort, etc." Read more

"Very stiff.and hurt my ankles. Hoped they would soften up with use but, didn’t. Earlier version from years ago had softer outside covering...." Read more

"Works great, using as ankle weights, fits great around the leg. Helps build strength in legs. Use them all the time. Comfortable all day long...." Read more

"...; both have been excellent in delivering what I needed, i.e., a cuff big enough and velcro strap long enough for it to go around my lower thigh...." Read more

22 customers mention15 positive7 negative

Customers are mixed about the value of the weights. Some mention that they are worth the price, while others say that they're pricey.

"Pros- price is great, cleanable exterior and soft, no metal D-ring, enough velcro to wrap and stay put, no gross rust staining from whatever metal..." Read more

"...They are definitely worth the investment. I use the for lower body exercises such as stairclimber, leg lifts, or even just walking...." Read more

"Sturdy and easy to clean. Also easy to use. A bit expensive since you only get one. FYI, made in China." Read more

"...Other than that it delivers on price and functionality" Read more

29 customers mention4 positive25 negative

Customers find the size of the ankle weight to be difficult to obtain a tight fit. They mention that it's too big for their ankle and the velcro strap is uncomfortable. They also say that it makes it difficult to truly cinch the cuff down tightly, resulting in sliding during exercise. Customers also say the weight is incredibly bulky when strapped on and too short to adequately fit the ankles in a comfortable manner.

"Very stiff.and hurt my ankles. Hoped they would soften up with use but, didn’t. Earlier version from years ago had softer outside covering...." Read more

"...THESE ARE SO BULKY, and as pictured, they are in 4 sections meaning they would fit a RECTANGULAR shaped object or around corners of a box, and my..." Read more

"...of the cuff (5lbs) the velcro strap and velcro patches are unable to hold cuff in place...." Read more

"...This makes it difficult to truly cinch the cuff down tightly and results in sliding during exercise...." Read more

7 piece pack
5 Stars
7 piece pack
I know reading reviews prior was undetermined what was actually include with this packagePackage included 1 each of 1, 2, 3, 4, 5, 7.5 and 10 lb weight.High quality and 1st Velcro strap I found long enough for “Bigger” ankles!If you want set of 2 of each weights will need to order 2 of this package or the larger set.But with weight amounts included you can double up some smaller weights to equal 4-5 pounds etc.Will work perfectly for my needs!
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5.0 out of 5 stars 7 piece pack
Reviewed in the United States on May 10, 2023
I know reading reviews prior was undetermined what was actually include with this package
Package included 1 each of 1, 2, 3, 4, 5, 7.5 and 10 lb weight.
High quality and 1st Velcro strap I found long enough for “Bigger” ankles!
If you want set of 2 of each weights will need to order 2 of this package or the larger set.
But with weight amounts included you can double up some smaller weights to equal 4-5 pounds etc.
Will work perfectly for my needs!
Images in this review
Customer image
Customer image
8 people found this helpful
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Reviewed in the United States on September 2, 2023
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Top reviews from other countries

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Shane
5.0 out of 5 stars Durable construction
Reviewed in Canada on May 26, 2022
Size: 5 lbStyle: SingleVerified Purchase
Abbram
5.0 out of 5 stars In beginning is more unconfortable till you get strengh
Reviewed in the Netherlands on December 16, 2022
Size: 25 lbStyle: SingleVerified Purchase
Abel R.
5.0 out of 5 stars Buen material
Reviewed in Spain on December 15, 2020
Size: 5 lbStyle: SingleVerified Purchase
peticrocodile
5.0 out of 5 stars Belle finition, bouge un peu aux poignets, ne chauffe pas
Reviewed in France on September 9, 2020
Size: 0.5 lbStyle: SingleVerified Purchase
TMAGNANELLI
5.0 out of 5 stars Good quality
Reviewed in the United Kingdom on March 14, 2019
Size: 4 lbStyle: SingleVerified Purchase